Overall Fitness:

We will assist you in your journey to lose weight, tone your muscles, and improve your fitness level. Our unique approach to fitness will boost your desire to exercise and make you be able to do things with your body that you've never thought it would be possible.

Self-defense:

With over 20-years of experience in martial arts and military training, we will be able to assist you in learning some techniques to defend your self and your loved ones.

Specific sports training:

Whether you are preparing for a boxing match or skiing trip with the family, we are here to help. We will help you improve your speed, power, agility, and foot-eye, hand-eye coordination that will enhance your performance in your specific sport.

At I’m Active, I’m Alive we are committed to serving you and helping you achieve your fitness goals in the best way possible. I guarantee that you will have a great experience no matter what program you choose.

We offer a 60-minute free session to experience our training style and see if we are fit for your fitness needs.

If you need more assistance, please don't hesitate to contact us at any time.

Please Note: Currently we service customers who live in Washington D.C., Falls Church, Arlington, and Alexandria areas.