“I began working out with Tariq after my two back-to-back pregnancies.
My aim was to lose all my baby weight and gain some muscle in a reasonably short time.
I couldn’t be happier with the results.
Tariq is very experienced and responsive, has a vast knowledge of martial arts and makes the workouts challenging and fun.
If your aim is to get an hour workout but feel like it has been only 20 minutes and see results quickly, he is the “go to guy.”

“Training with Tariq is different than training by myself because when I’m working out alone, I’m not necessarily focusing on every action I take and every move my body makes. When I’m with Tariq, he pays attention to everything I’m doing. He makes sure that I get the most out every action. When I work out alone for an hour it’s the same as working for 20 minutes with Tariq, that’s how tired you are going to be and how much you feel you have accomplished. On top of that, he is also really able to give you new skills, like martial arts or boxing, which can add a new element to the workout and make it more fun and more exciting so at the end of it, you feel like you got a great workout and also learned new skills.”

“Tariq knows what he is doing, he personalized a workout that fits my needs and my body. With a variety of exercises, you feel that your body is thirsty for more exercise.”

“Tariq is an amazing trainer. He is very knowledgeable and always keeps the workouts interesting and challenging. In twelve weeks, I lost 35 pounds and gained wonderful muscle tone. I couldn’t be happier with the way I look and how I feel. I highly recommend him to anyone wanting to get in shape and feel good about how they look.”

“I began working out under Tariq’s guidance soon after I had completed treatment for breast cancer. I wanted to regain my energy and strength and challenge myself to a new level of fitness. Tariq got me there with hard work and great encouragement. For that, I am very grateful. Tariq is knowledgeable, highly professional, disciplined, responsive to the client’s goals and needs, and a very friendly and personable man. I would highly recommend him to any man or woman looking for a trainer who will deliver results.”

“What I like about Tariq is that he listens to what I have to say if my body is hurt from a physical injury or a chronic condition that I have. He pays attention to what I have to say and changes the workout based on these things, instead of making the workout one-size-fits-all like some other trainers.”